2010 Spring/Summer Programs
ALL AGES
Tache Realty "WICKED" HALF-MARATHON Date: Saturday, Sept. 25 Time: 6 a.m. registration; 7 a.m. start Fee: Pre-registration (ends Sept. 17) $40; day of event $50; Team Plummer Home~Runners~Pre-registration $50; day of event $60. Place: Bentley School, Salem
BENTLEY SCHOOL 5K & FAMILY FUN WALK Date: Sunday, May 2 Time: 9 a.m. Fee: $12 pre-entry; $15 post-entry A great run through historic Salem and The Willows. T-shirts given to first 200 runners.~ There will be snacks and
refreshments following the race.~ Proceeds will support the school’s PTO in enhancing education through programming, materials, participatory events and fun activities. Contact Mary Tuttle or Susan Hanson, Race Directors, at [ mailto:bentleypto@gmail.com ]bentleypto@gmail.com.
NORTH SHORE CANCER RUN 5K Date: Sunday, June 20 Time: 11 a.m. The Wicked Running Club has teamed up with the North Shore Medical Center for the 1st Annual North Shore Cancer Run! The 5K race will start and finish at the Salem Willows. This year the Cancer Walk will be celebrating its 20th Anniversary and adding a 5K race to the event will make this day even more special!
More~information on the race can be found at www.bnsfitness.com.
HERITAGE DAYS 5K Date: Sunday, Aug. 8 Time: 7:30 a.m. registration; 9 a.m. start Fee: $18 pre-registration; $22 day of event Place: Visitor Center, 2 New Liberty Street, Salem
DERBY STREET MILE Date: Friday, Aug. 20 Time: 7 p.m. Fee: $14 pre-registration; $15 day of event
ALL-AGES TRACK MEET Age: 6 years and older Date: Monday, Aug. 16 Time: 5:30 p.m. Fee: $1 for 6 to 14 years; $2 for 15 and older Place: Bertram FieldT-shirts given to first 50 entrants.
CITYWIDE TENNIS TOURNAMENT Age: 16 and older Date: TBA Place: Salem Willows tennis courts Information on this singles and doubles tournament will be available in June. Please call the office at 978-744-0180.
WILD FISH 1 & 2 MILE SWIM Date: Aug. 22 Time: 9 a.m. registration; 10:15 a.m. start Fee: $20 pre-registration; $25 day of event Place: Collins Cove, Salem First 150 swimmers to register receive a technical shirt. Sizes not guaranteed. Awards given to the top three finishers in each age group. Cash prizes: $100 for first place male/female two-mile swimmers; $50 for first place male/female one-mile swimmers. Wet suits recommended. Swim caps provided. E-mail Brandi Dion at bnsfitness@yahoo.com.
SWIM & FIN RACE FOR SALEM SOUND Date: Saturday, July 10 Place: Forest River Park There will be 500 and 1,500 meter open-water swim races with age group awards and kayak/canoe races in Salem Harbor for competitive and touring classes. Benefits Salem Sound Coastwatch, a nonprofit watershed association. Visit www.salemsound.org or e-mail mailto:info@salemsound.org.
KAYAK RENTAL Date: June 15 to Sept. 15 Time: Thursdays & Fridays, 10 a.m. to 6 p.m., Saturdays & Sundays, 10 a.m. to 7 p.m. Age: Under 18 must be accompanied by an adult Fee: $25 for a single kayak and $30 for a
double kayak for the 1st hour; $10 for each additional hour Place: Salem WillowsCreate your own adventure by renting from our fleet of kayaks. Choose one that best fits you: closed cockpit sea kayaks, opened cockpit recreational kayaks or closed & opened cockpit doubles. Launch from nearby locations or strap a kayak to your car and set off to your own destination. Rental rates include all necessary equipment: kayak, paddle, pump, PFD, foam blocks & straps for car top. You may call us for groups over 4 to make a reservation. Please call 978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
GUIDED KAYAK TOURS Date: Weekends, June 15 to October 31 Time: Saturdays & Sundays, noon to 3:00 p.m. Age: Minimum 8 years old, under18 must be accompanied by an adultFee: $55 per person; $40 per person for double or tag along Place: Salem Willows Why take a guided tour? Our guides love kayaking, love the water and love introducing the sport to people. We launch primarily from the Willows but may use locations from Gloucester to Marblehead. Explore a variety of unique habitats including tidal rivers, islands, rocky shores and sandy beaches while taking in the history of the North Shore from the water. Tours are geared toward beginners. Fee includes kayak, paddle and life jacket. Advanced guided tours, private tours and specialty tours, such as moonlight paddles and sunset tours, are also available. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
INTRO TO SEA KAYAKING Date: Saturdays, July 10, July 31 OR Aug. 14 Time: 9 to 11 a.m.Fee: $50 Place: Forest River Park In this course you will LEARN: types of Kayaking (recreational and ocean kayaking) , types of Kayaks
and how to choose what's best for you, basic safety gear necessary for a trip, great local places to kayak based on your aspirations (including maps and directions), and basic introduction to tides and weather to safely plan a trip. In this course you will DO: your first wet exit from a kayak! You will learn how to properly use a spray skirt as an option and practice the forward stroke and turning strokes. Fee includes kayak, paddle and life jacket. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
KAYAK: STROKE YOUR BOAT I Date: Saturdays, June 26, July 10, Aug. 14 OR Aug. 28 Time: 9 to 11 a.m. Fee: $50 Place: Forest River Park In this course you will learn and do the following: wet exits, the mechanics of the forward stroke, how to make your boat go backwards (sounds easy, doesn't it?), how to maneuver your boat sideways (draw strokes), and how to turn your boat around
without getting completely out of breath (sweep strokes and rudders). Have fun with you boat practicing balancing tricks which will greatly improve your kayaking experience. Fee includes kayak, paddle and life jacket. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
KAYAK: STROKE YOUR BOAT II Date: Saturdays, July 3, July 17, August 21 OR September 4 Time: noon to 2 p.m. Fee: $50 Place: Forest River Park In this course you will learn and do the following: refine the forward stroke for long paddle endurance and refine the basics including draw strokes, sweep strokes, bow rudders, and stern rudders. You will also learn: draw strokes
"on the move", edging and leaning your boat for more efficient turning, the beginning of the low brace technique and when to use it, and “quiet paddle, quiet boat” what's it all about?~ Come learn! Fee includes kayak, paddle and life jacket. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
RESCUE LIKE A PRO! Date: Saturdays, July 24, Aug. 7 OR Sept. 4 Time: 9 to 11 a.m. Fee: $50 Place: Forest River Park Have you ever been out in your kayak and thought, “Hmmm I wonder what would happen if I fell out or my buddy falls out and we have to swim to shore?”~Come join us for some fun and hard work as we learn these all important rescue techniques: wet
exits (what to do when you fall out of your boat), self rescues (how to get back in your boat by yourself), assisted rescues (learn how to get your partner back in the boat quickly and efficiently), and what basic rescue equipment to bring on any voyage. Fee includes kayak, paddle and life jacket. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
INTRO TO ROCK GARDENING Date: Saturdays, July 10, July 24 OR Aug. 14 Time: noon to 2 p.m. Fee: $50 Place: Salem Willows In this course you will LEARN to: "read" the water and tides as the come in and
out over rock gardens, use the strokes you learned to tightly navigate your boat around obstacles, and refine your edging and stroke work in an environment filled with birds and marine life. Rock Gardening can be as big or small as you want it to be.~ We'll practice in areas with no more than one foot swell so there will be opportunity to test your skills in a manageable environment.~Fee includes kayak, paddle, life jacket, goggles, and paddle float. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
KAYAK NAVIGATION Date: Saturdays, June 26, July 31 OR Sept. 4 Time: noon to 2 p.m. Fee: $50 Place: Salem Willows Half the fun is getting there! Navigating skills are crucial in any outdoor pursuit. In
this course we’ll cover chart interpretation, compass use, plotting a course, and other fundamentals necessary for successful navigation. This course will focus on the practical aspects of kayak navigation. Class involves time on and off the water. Fee includes kayak, paddle, life jacket, goggles, and paddle float. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
KAYAK ROLLING CLINICS Date: Saturdays, Session I: July 3, July 17 & July 31; Session II: Aug. 7, Aug 21 & Sept. 11 Time: 9 to 11 a.m. Fee: $125 or $50 per sessionPlace: Forest River Park This clinic series
is three, two-hour sessions. We recommend all three classes for those who are beginners at rolling, or al la carte for folks looking to work on specific problems or who want to tune up their roll.~In this course you will learn: the key components of the roll (including the hip snap, sweep strokes, sculling and bracing), exercises to practice at home to help encourage muscle memory, and diagnostics and fixes for problem rolls. Practice one-on-one to put it all together as you try your first rolls. Class space is limited~so sign up in advance. Fee includes kayak, paddle, life jacket, goggles, and paddle float. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
MAYOR’S CUP GOLF TOURNEY Date: Saturday, June 5 Time: 7:30 a.m., shotgun start Fee: $400 per foursome; $100 to sponsor a hole Place: Olde Salem Greens golf courseFundraiser for the Park, Recreation & Community Services
Department and the golf course.
FREE GOLF INSTRUCTION Date: Mid-May through September (weather permitting) Time: Wednesdays, 5 to 7 p.m. & Saturdays, 3:30 to 5:30 p.m. Fee: Free to Salem residents Place: Olde Salem Greens golf course. Lessons will include putting at the practice green and instruction on swing technique. Meet at the practice green. Instructor: Wayne Janien
WITCH HOUSE EVENTS Where: Witch House, 310 ½ Essex Street, Salem Ongoing: 17th Century Medicine: Strange Remedies of the Past June 5: Courtship in the 17th Century July 3: Curious Punishments of the Puritans July 10: Family Hearth & Field Day: 18th Century Colonial re-enactment August 7: 17th Century Games & Entertainment August 7: Folk Takes & Superstitions of the Sea August 7: Maritime Festival September 4: Physick Herbs September 16-17 & Sept. 23-24: Physick Herbs October 2: Graveyard Symbology and Gravestone Rubbing Activity
SUMMER SPORTS Date: Thursdays, June 24, July 29 & August 26 Time: 6 to 7:30 p.m. Where: Phillips House, 34 Chestnut Street in Salem The Phillips family participated in a wide variety of athletic activities including
canoeing, camping, hiking, and lawn games. Join Historic New England and the Salem Park, Recreation & Community Services Department to view sporting films from the Phillips’ collection. Films include footage of family fun and major events such as Harvard football games and the Boston Marathon. Afterwards, enjoy a twilight game of croquet or horseshoes in the backyard. Admission:~$5 Historic New England members, $10 non-members. Pre-registration is recommended. For more information, call 978-744-0440.
FRIENDS OF SALEM WOODS Date: First Saturday of each month, April 3 through Nov. 6 Time: 9 a.m. Fee: Free Place: Salem WoodsJoin The Friends of Salem Woods as members lead you on a 2.5-mile walk. Walkers will meet at the
trailhead located at the rear of the parking lot at Olde Salem Greens golf course on Willson Street. For information, call Chris Burke at 978-745-8451.
SALEM FARMERS’ MARKET Date: Thursdays, June 17 to Oct. 21 Time: 3 to 7 p.m. MOVIES ON THE COMMON Date: Thursdays, August 5, 12 & 19 Time: After dark Sponsored by the Park, Recreation & Community Services Department and the Salem Common
Neighborhood Association.
CONCERTS ON THE COMMON Call Michael Coleman at 978-745-3086 for a schedule of summer concerts sponsored by the Salem Common Neighborhood Association.
CONCERTS AT THE SHELL Date: Tuesdays, June 29 to Aug. 17 Time: 7 to 9 p.m. Place: Salem WillowsA series of concerts at The Willows music shell.
ANNUAL BOOKSALE Date: April 27 to April 29 Time: 9 a.m. to 3:30 p.m. Place: Senior Center, 5 Broad Street The Council of Aging will be hosting its annual book sale with hardcover books on sale for $1.00 and paperback books for 50
cents. There will be fiction, non-fiction, hardcover, paperback, children’s books, cook books, best sellers, and more! On Thursday, April 29, a bag of books cost only $1.00. Come on by!
CLEAN SWEEPS Date: Saturday, May 1 Time: 8:30 a.m. to 1 p.m. Place: Salem Common The City of Salem’s Beautification Committee and Recycling Committee (Salem Recycles) are joining forces to add some environmental twists to
the traditional City-wide Clean Sweeps event. Clean Sweeps will commence at 8:30 a.m. and at noon time on Salem Common there will be a host of environmental activities which will help to spread the Earth Day message of environmentally prudent practices. Call City Hall, 978-745-9595, ext. 5676, or visit www.salem.com.
PLANT SALE Date: Saturday, May 15 Time: 8:30 a.m. to 12:30 p.m. Place: Salem Common The City of Salem Beautification Committee will hold its annual Plant Sale fundraiser. Annuals, home grown perennials and hanging baskets will be
available for purchase, as well as rain barrels, composters, water conservation garden spray nozzles and recycling bins. For more information contact Salem City Hall at 978-745-9595 ext. 5676.
SALEM ARTS FESTIVAL Dates: June 4 to June 6 Location: Old Town Hall and other venues in downtown Salem
ART SHOW Date: Thursday, June 10 Time: 3 to 6 p.m. Place: Senior Center, 5 Broad Street Artwork from Park, Recreation & Community Services programs will be on display. Items will include: paintings, pottery, quilts, knit
items, painted objects, and more.~You’ll be amazed by what participants in our programs have made and you may want to sign yourself up! Appetizers and beverages will be served. This event is free and open to the public.
SUPPORT OUR TROOPS Date: Tuesday, June 8 Time: 1 to 3 p.m. Place: Senior Center, 5 Broad Street The Park, Recreation & Community Services Department will be collecting items to send to the troops fighting in Iraq and
Afghanistan.~Donations will be accepted between April 1 and June 8 and can be brought to the collection box in the lobby of the Senior Center. A list of needed items will be posted. Due to mailing restrictions, only items on the list will be accepted.~ Packages will be put together on Tuesday, June 8 from 1 to 3 p.m. All are welcome to help sort and package items.~Call Meghan at 978-744-0924 for more information or if you know of a soldier who is currently serving that you would like a package sent to. CELEBRATE THE FOURTH Date: Sunday, July 4 Time: 4 to 10 p.m. Place: Derby Wharf Opening ceremonies at the Salem Maritime Historic Site on Derby Wharf begin at 7:15 p.m. with a U.S. Air Force military flyover, followed by a two-hour Pops concert by the Hillyer Festival Orchestra, a 40-piece ensemble with vocal soloists performing opera to Broadway favorites, and a magnificent fireworks display launched from Derby Wharf after dark. Other festivities begin at 4 p.m. with the opening of Kids’ Space, an area with music provided by a local deejay who will entertain youngsters with dances, contests and prizes. Food booths will open at 4 p.m. and free children’s activities, including face painting, games and crafts, will take place all afternoon. At 5 p.m., pre-concert entertainment on the main stage will begin. Call City Hall at 978-745-9595, ext. 5676, or visit www.salem.com.
HERITAGE DAYS Date: Saturday, Aug. 7 to Sunday, Aug. 15 Time & Place: Various The Salem Maritime Festival at the National Park Service Site on Derby Wharf kicks off Heritage Days with entertainment, maritime and colonial-themed artisan-demonstrators, and children’s activities all day. There is something to do every day during the week, including a Salem Community Band
concert, dance presentations, athletic events, a comedy night, an ice-cream tasting, Salem's Best pizza contest, Children’s Night on the Common, the Essex Street Fair on the Pedestrian Mall, and an antique car show. Call City Hall, 978-745-9595, ext. 5676, or visit www.salem.com.
YOUTH DAY PLAYGROUND PROGRAM AT FOREST RIVER PARK Age: 6 to 12 yearsDate: Mon.-Fri., starting June 28, for nine weeks Time: 8 a.m. to 4 p.m. Early drop-off and late pick-up times are 7:30 a.m. and 4:30 p.m., with $5 additional charge per day for each. Fee: $95 per week, $85 for the second child in the immediate family, $65 for each additional child. A $25 deposit for each week is required. Full payment must be received before the start of each session. Place: Forest River ParkCounselors blend sports, crafts, music, and discovery projects into a week of fun. Swimming lessons also offered. Participants should bring a lunch and a drink. Snack will be provided. The Counselor-in-Training (CIT) program is for 13- to 16-year-olds. The cost is $80 per week. The limit for CITs is four per week. Campers or CITs may sign up for any or all of the weeks.
MULTI SPORTS PROGRAM Age: 7 to 14 years Date: Aug. 30 to Sept. 3 Time: 9 a.m. to 3 p.m. Fee: $159 Place: Salem Willows Experience more than 15 sports from around the world with the U.S. Sports Institute. All activities promote good sportsmanship, teamwork and fun. Participants will receive technical instruction in each sport, then experience the sport in a realistic game situation. Participants will receive a T-shirt and certificate.
MINI MULTI SPORTS PROGRAM Age: 5-7 years Date: Mon. through Thurs., Aug. 30 to Sept. 2 Time: 9 a.m. to 1 p.m. Fee: $120 Place: Salem Willows Experience more than 12 sports from around the world with the U.S. Sports Institute. All activities promote good sportsmanship, teamwork and fun. Participants will receive technical instruction in each sport, and then experience the sport in a realistic game situation. Participants will receive a T-shirt and certificate.
SWIM LESSONS Age: 3-12 years Date: Mondays through Thursdays for two-week sessions. Session I, July 5 to July 15; Session II, July 19 to July 29; Session III, Aug. 2 to Aug. 12 Fee: Free to Salem residentsTime: Ages 3-6 (preschool-K) meets 10 to 10:30 a.m.; ages 7-12 (grade 1 and up) meets 10:30 to 11 a.m. Place: Forest River Park pool Lessons for beginner through advanced swimmers. Beginners are new to swimming; intermediates are not comfortable putting their face in the water and cannot swim the width of the pool; advanced swimmers can swim in the deep end, have passed the swim test, and are working to improve their stroke technique. Register for one or all sessions. Pre-registration is required. Instructors are certified lifeguards.
WITCH CITY SWIM MEET Age: 6-16 years Date: Wednesday, July 28Time: 6 p.m. Fee: $3 Place: Forest River PoolT-shirts given to first 25 entrants; ribbons given to overall winners, male and female, in each heat. There will be a
cookout and hot dogs and beverages will be provided.
BABY SIGNS PLAY CLASSES Date: Saturdays, May 1 to June 12 (no class May 29) Time: 9 to 10 a.m. for beginners 10:30 to 11:30 a.m. for intermediates Fee: $125 per parent/couple with one child Place: Senior Center, 5 Broad Street Infants and toddlers can use simple signs to let adults know what they see, feel and need. Games, songs and activities highlight important developmental skills and introduce families to baby sign language. Participants receive the Sign, Say & Play Kit with resources that make signing at home fun and easy. Class size limited to 10; pre-registration required. Visit www.babysignsprogram.com/withjennifer or call 978-745-6631. Instructor: Jennifer Carr
TUMBLEWEEDS Ages: 2-3 years Date: Thursdays for eight weeks. Session I, April 29 to June 17; Session II, Sept. 9 to Oct. 28 Time: 9 to 9:45 a.m. Fee: $45 Place: Senior Center, 5 Broad StreetA USYGA-certified gymnastics instructor teaches children balance, as well as valuable social skills, through tumbling, singing and dancing. Includes parent participation. Snacks will be provided. Instructor: Joan Wilkins.
TUMBLE ROLLERS Age: 3-5 years Date: Thursdays for eight weeks. Session I, April 29 to June 17; Session II, Sept. 9 to Oct. 28 Time: 10 to 10:45 a.m. Fee: $45 Place: Senior Center, 5 Broad Street Children use the balance beam, do handstands and cartwheels, and learn other introductory gymnastics skills. No parental participation or snack provided. Class limited to 10. Instructor: Joan Wilkins.
ITSY BITSY YOGA Age: 21 months-4 years Date: Mondays, June 21 to Aug. 2 (no class July 5) Time: 9 to 9:45 a.m. Fee: $55 Place: Senior Center, 5 Broad Street Tykes Itsy Bitsy Yoga offers a fascinating flow of poses, songs, stories and games through which parents and children can interact and deepen their bond. This fun and friendly 45-minute class is designed to enrich the health, motor skills and social development of your toddler/preschooler, encourage self-esteem and help diffuse stress related behaviors. Parent or caregiver participation is required. Pre-registration is required. For information, e-mail lindajung@comcast.net. Instructor: Linda Jung, Certified Kripalu Yoga Teacher, Color Me Yoga for Children & Itsy Bitsy Yoga instructor.
BABYSITTING COURSE Age: 12-15 years Date: Tuesday, April 20 Time: 9 a.m. to noon Fee: $45 Place: Senior Center, 5 Broad Street Learn prevention, basic first aid, CPR, and what to do if someone is choking. Instructor Joan Wilkins has been teaching at North Shore Medical Center since 1993 and has taught numerous babysitting, safety, First Aid and CPR courses.
KNITTING WITH SENIORS Age: 6-12 years Date: April 20-23 (school vacation week) Time: 10 to 11:30 a.m. Fee: $5 Place: Senior Center, 5 Broad StreetChildren will pair-up with senior citizens to learn how to knit. Pre-registration is required.
VIDEO BOOT CAMP Age: 8-14 years Date: Wednesdays, June 2, 9, 16 & 23 Time: 3:30 to 5 p.m. Fee: Free to Salem children Place: Salem Access TV studio, 285 Derby Street Learn the basic operation of Salem Access Television’s digital camcorders and the basics of video editing. Participants will use footage they shoot themselves to create a short program, where they will call the shots. Class limited to 10. Instructor: Patrick Kennedy.
MYSTERIOUS MYANS Age: 6-11 yearsDate:~Tuesdays, April 1, 8, 15, 22 & 29 Time: 3:30 to 5 p.m. Fee: $70, includes materialsPlace: Senior Center, 5 Broad StreetStep back in time to when the Mayans ruled the Yucatan peninsula in Mexico and unravel some of the mysteries of these people of the rainforest.~Create Mayan headdresses, pots, and stepped pyramids.~Learn about the Feathered
Serpent god and the Moon goddess then make your own version. Design a stela and a Mayan shirt. Make a Mayan weaving and jade jewelry. Bring an old white pillowcase to class. Wear old clothes. Visit [ http://www.connectwithyourcreativity.com ]www.connectwithyourcreativity.com. Instructor: Paula Beaulieu, M.Ed.
ARTISTS BY THE SEA III Age: 6-11 years Date: Aug. 9 to Aug. 13 Time: 3:30 to 5 p.m. Fee: $80, includes all materials Place: Camp Naumkeag, 88 Memorial Drive Explore and create with paint and other materials in this workshop by the sea.~Learn about famous artists like Michelangelo, Diego Rivera, and Faith Ringgold. Paula Beaulieu, an artist and art educator from Salem, will teach young creators about a different artist each day, then experiment with some of the ways that artist created.~Participants will use a variety of materials, including pastels, different kinds of paint, clay, and cut paper as they explore mixing colors, making texture paintings, printmaking and sculpting with clay. Visit [ http://www.connectwithyourcreativity.com/ ]www.connectwithyourcreativity.com. Instructor:~Paula Beaulieu, M.Ed.
ARTISTS BY THE SEA IV Age: 6-11 years Date: Aug. 23 to Aug. 27 Time: 3:30 to 5 p.m. Fee: $80, includes all materials Place: Camp Naumkeag, 88 Memorial Drive Explore and create with paint and other materials in this workshop by the sea.~Learn about famous artists like John Singer Sargent, Louise Nevelson, and Frank Lloyd Wright. Paula Beaulieu, an artist and art educator from~Salem, will teach young creators about a different artist each day, then experiment with some of the ways that artist created.~Participants will use a variety of materials, including pastels, different kinds of paint, clay, and cut paper as they explore mixing colors, making texture paintings, printmaking and sculpting with clay.
DRAMA LESSONS Age: 8-12 years Date: Wednesdays, starting July 7, for eight weeks Time: 6 to 8 p.m. Fee: $35 Place: Old Town Hall, Derby Square Learn theater fundamentals through games, vocal and physical exercises, improvisation, scene study and performance to promote self-awareness, discipline, interpersonal communication, collaboration, artistry and fun.Instructor: Aaron Fouhey.
LIP SYNC NIGHT Age: 6-14 years Date: Wednesday, Aug. 11 Time: 5 to 6:30 p.m. Fee: Free Place: Salem Willows music shellWould you like to perform? We’re looking for groups of two or more. Prizes awarded to top three
performances, determined by judges. Registration must be received by Monday, Aug. 9.
HIP-HOP DANCE LESSONS Age: 6-12 years Date: Tuesdays, starting July 6, for 6 weeks Time: 6 to 7 p.m. for 6- to 8-year-olds; 7 to 8 p.m. for 9- to 12-year-olds. Fee: $25 Place: Senior Center, 5 Broad Street Class introduces boys and girls to jazz and hip-hop dance styles in an exciting, relaxed environment. Designed for children of all levels who love to dance and want to express themselves.~Instructor: Meghan Murtagh.
KAYAK DAY PROGRAM Age: 9-15 years Date: Mon.-Thurs., July 12 to 15 OR July 26 to 29 Time: 9 a.m. to 3 p.m. Fee: $200 Place: Salem Willows This is a skill and confidence-building clinic~for kids.~Topics include: basic paddle techniques, wet exits, buddy rescues, self rescues, basic kayak safety, preparation for touring and evaluating marine and weather conditions. Hands-on demonstrations and practice are coupled with short kayak tours. Space is limited~so sign up in advance. Fee includes kayak, paddle, and life jacket.~Each participant will receive a certificate of completion and a Salem Kayak T-shirt at the end.~Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
BCU PADDLESPORTS Age: 9-15 years Date: Saturdays, June 19, July 24, Aug. 21 OR Aug. 28 Time: 9 to 11 a.m. Fee: $50 Place: Forest River Park Starting when they’re young is the key! Introduce your active child to the wonderful world of kayaking! This is a wonderful way for them to spend a morning learning about the sport and learning the basics of maneuvering a kayak. This program is part of the BCU Paddlesports program for children. During this engaging and active session your child will learn how to safely maneuver a kayak with forwards, backwards, and side strokes, the basics of equipment and safe handling techniques, and even a little bit about stewardship and how we impact the environment. Call~978-270-8170 or visit~[ http://www.kayaksalem.com/ ]www.kayaksalem.com.
CYCLOCROSS (off road bike handling) Age: 11-16 years Date: Mondays, September 13 to October 25 (no class Oct. 11) Time: 6:00 p.m. to 7:00 p.m. Fee: $65 (does not include race entry) Location: Forest River Park This introductory cyclocross program will cover: basic bike maintenance and safety, bike handling skills and off-road riding as well as more advanced cyclocross skills such as mounting and dismounting, going over barriers, and navigating your way through a set course. To participate in this program you will need a mountain bike or cross bike that is working properly. Also, please be sure you are in good physical condition as cyclocross combines skill with endurance. In late October, you will be presented with the opportunity to use your newly learned skills in a race setting at the Grand Prix of Gloucester. Race details will be provided at a
later date. Instructor: R. Michael McKittrick, elite cyclocross racer, youth cycling instructor, teacher. Assistant Coordinator: Jesse Anthony, 7x Junior and U-23 US National Champion.
TENNIS LESSONS Age: 6-12 years Date: Tuesdays, starting July 6, for six weeks Time: 5:30 to 6:30 p.m., or 6:30 to 7:30 p.m. Fee: $25 Place: Salem Willows tennis courts Learn the elements of the tennis court and how to keep score. Lessons focus on the proper way to serve and hit, as well as backhand, forehand and volley strokes. Please bring a tennis racquet and a water bottle. Lead Instructor: Julia Harrington.
JUNIOR LEAGUE GOLF Age: 10-17 years Date: Tuesdays, starting July 6, for six weeks Time: 10 a.m. Fee: $5 Place: Olde Salem Greens All levels welcome. Bring your own clubs to play in a scramble-style format at Olde Salem Greens golf course. Players should wear a collared shirt and sneakers. No jeans allowed. Participants will receive a T-shirt. Instructor: Tom Doyle, Salem High golf coach.
BOYS SOCCER CLINIC Age: 7-12 years Date: Aug. 9 to Aug. 13 Time: 9 a.m. to noon~~ Fee: $35~ Place: Memorial Park Learn the basics of the game while working on technique. Players should bring cleats, shin guards, a mouth guard and a water bottle. Each player will receive a T-shirt. Instructor: To be determined~
GIRLS SOCCER CLINIC Age: 6-12 years Date: July 12 to July 16 Time: 9 a.m. to noon Fee: $35 Place: McGrath soccer field. Salem High School’s varsity staff and team teach girls the fundamentals of the game, while helping them improve their technique. Participants should bring an appropriately sized soccer ball, cleats, shin guards, mouth guard and water bottle. Each player will receive a T-shirt. Instructor: Jessica Doyle, Salem High School girls varsity soccer coach.
BASEBALL CLINIC Age: 6-12 years Date: July 19 to July 23 Time: 9 a.m. to noon Fee: $40 Place: Forest River Park, O’Grady Field. Through a variety of activities, each child gains a better understanding of America’s pastime. Participants will be instructed in everything from hitting to fielding. Bring your own glove. A T-shirt will be given to each player. Instructor: John Silk, former Salem High coach.
SOFTBALL CLINIC Age: 6-12 years Date: July 19 to July 23 Time: 9 a.m. to noon Fee: $35 Place: Mack Park Players will learn the fundamentals of the game, while participating in various fun activities that help them improve their skills. Players should bring a water bottle, sneakers and glove. If you have your own bat, bring that too. Each player will receive a T-shirt. Instructor: To be determined
GIRLS BASKETBALL CLINIC Age: 7-14 years Date: July 26 to July 30 Time: 9 a.m. to noon Fee: $35 Place: Forest River Park court. Learn basic skills, such as dribbling, passing, guarding and shooting. Bring sneakers and a water bottle. Each player will receive a T-shirt. Instructor: Matt Condon, Salem High School Girls Freshman Coach.
BOYS BASKETBALL CLINIC Age: 7-14 years Date: Aug. 2 to Aug. 6 Time: 9 a.m. to noon Fee: $35 Place: To be announced. Learn the fundamentals of the game. Bring sneakers, water bottle and basketball, if you own one. Players receive a T-shirt. Instructor: Tom Doyle, Salem High coach.
YOUTH BASKETBALL Age: 9-15 years Date: Mon.-Thurs., starting June 28, for 9 weeks Time: 6 to 9:30 p.m. Fee: $35 Place: Memorial Park basketball court Teams will play one game per week. Signups will be Thursday, May 27 from 5 to 8 p.m. at the Senior Center, 5 Broad Street. Call Cowan White (978) 828-5450.
FIELD HOCKEY CLINIC Age: Entering grades 6 through 9 Date: Wednesdays, starting July 7, for six weeks Time: 6 to 7:30 p.m .Fee: $10 Place: Castle Hill Park. Learn the basics of field hockey, from dribbling to passing. A variety of drills and games will be used to teach fundamentals. Players must bring a mouth guard and shin guards. Instructor: Kristen Sacco.
LACROSSE CLINIC Age: 7-14 years Date: July 26 to July 30 Time: 4 to 6 p.m. Fee: $35 Participants learn the fundamentals of lacrosse. Players should bring a mouth guard and lacrosse stick. Players will receive a T-shirt. Instructor: Mark Higley, Salem High coach CHEERLEADING CLINIC Age: 6-10 years Date: Mondays, starting July 5, for six weeksTime: 6:15 to 7:15 p.m. Fee: $25 Place: Salem CommonParticipants will learn the fundamentals of tumbling properly and team up to present exciting cheers. Instructor: Tanya Grocki.
JUNIOR TRIATHLON CLINIC Age: 5-17 years Date: Sunday, July 11 Time:~10 a.m. to 12 p.m. Fee: $20; $15 B&S, JTT Place: Dead Horse Beach Get the knowledge and confidence needed to combine swimming, biking and running into one great event. The goal is to prepare for the Haunted City~Junior Triathlon. Contact Brandi Dion,~978-204-8588 or bnsfitness@yahoo.com.
HAUNTED CITY JR. TRIATHLON Age: 5-17 years Date: August~7 Time:~8 a.m. registration, 9:30 a.m. start Fee: $30 pre-registration; $40 post-registration
WICKED KIDZ RUN Age: 6-14 years Date: Saturday, July 17 Time: 9 a.m. Fee: $2 Place: Forest River Park
CROSS-COUNTRY RUNNING CLINIC Age: 9-14 years Date: Thursdays, starting July 8, for 6 weeks Time: 5:45 to 6:45 p.m. Fee: $35 Place: Forest River Park Have fun learning the basics of cross-country running while building endurance, confidence, and general fitness. We will incorporate a variety of running games that emphasize goal setting and teamwork. We will cover how to warm-up and stretch properly, as well as some general strength exercises. Learn how to run on different types of surfaces and how to run up-hill and down-hill safely. As an introduction to competition and how the sport is scored, there will be a fun, 2-mile cross-country race the last week. Runners will receive a T-shirt. Please wear sneakers and bring a water bottle. Instructor: Karen Giroux, USATF certified coach and Salem High School Cross-Country coach.
TRACK CLUB Age: 6-14 years Date: Mondays, starting July 5, for six weeks Time:~5 to 6 p.m. Fee: $35 Place: Bertram Field This fun, high-energy program introduces kids to races, drills, plyometrics, relays and various track and field events. The main emphasis is to teach young athletes proper running techniques which will set them up for a lifetime of healthy running. Wear sneakers. Runners receive a T-shirt. Instructor: Mike Toomey, a USTAF-certified coach who is the head girls coach at Marblehead High School and a sports massage therapist working in Salem/Marblehead.
JUNIOR FITNESS BOOT CAMP~ Age: 8-12 years Date: Mondays & Wednesdays, July~5 to Aug. 11 Time: 5:30 to 6:30 p.m. Fee: $70 Place: Salem Common Get into better shape and develop a~healthier lifestyle by joining the exciting fitness boot camp. Progress tested every day to motivate children. Pre-registration required. Contact Brandi Dion at 978-204-8588~or [ _blankd::mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.
ADULTS: FITNESS
BEACH VOLLEYBALL Date: Thursdays, June 3 to Sept. 23 Time: 6 to 8 p.m. Fee: Free Place: Dead Horse Beach at Salem Willows. Bring friends or swing by on your own for a pick-up game of beach volleyball. Laid-back with an emphasis on fun. Games are self-refereed.
WOMEN’S SOFTBALL To participate in the league, players may put together their own team, or join one. Call Barb Pelletier at 978-922-2135 for more information.
WOMEN’S PICK-UP BASKETBALL Date: Tuesdays, April 20 to September 7 Time: 6:30 p.m. Fee: Free Place: Forest River basketball courts
MEN’S BASKETBALL The summer men’s basketball league plays at Forest River Park. There will be two games per week, plus playoffs. The league begins in June and ends in August. Form your own team. Individual registration will not be accepted. Call the office at 978-744-0180 for more information.
CARDIO TENNIS Age: 16 and older Date: Saturdays, May 1, 8, 22 & 29 from 9 to 10 a.m. or Tuesdays May 4, 11, 18 & 25 from 6 to 7 p.m. Fee: $25 Place: To be announced This group activity features a circuit of heart-pumping drills to give players of all levels a high-energy workout. The goal of cardio tennis is to help players get in shape, while increasing interest in the sport. Sign up for one or two days per week. Limit of 10 students per session. Instructor: Joe Dunn Sr., USPTA tennis pro and head coach of the SSC women’s tennis team.
TENNIS LESSONS Age: 18 and older Date: Tuesdays, starting July 6, for six weeks Time: 7:30 to 8:30 p.m. Fee: $25 Place: Salem Willows tennis courts Lessons focus on the proper way to serve and hit, as well as different strokes, such as backhand, forehand and volley. Lead Instructor: Julia Harrington
BEGINNING BALLROOM DANCING Date: Wednesdays, Session I: May 5 to June 9; Session II: Sept. 8 to Oct. 13 Time: 6 to 7 p.m. Fee: $50Place: Senior Center, 5 Broad Street A six week class designed to introduce students to basic
ballroom dance.~You will learn the magic~of leading and following while learning the waltz, foxtrot, swing, and rumba. Couples and singles welcome. Call instructor Bonnie Peruffo at 978-777-1516.
BALLROOM II Date: Wednesdays, Session I: May 5 to June 9; Session II: Sept. 8 to Oct. 13 Time: 7 to 8 p.m. Fee: $50 Place: Senior Center, 5 Broad Street Keep Dancing!~A continuation of Beginning Ballroom.~ We will continue adding steps and style to the dances while adding additional dances such as the ChaCha and Salsa.~Open to those who have had beginning ballroom or equivalent.~Couples and singles welcome. Call instructor Bonnie Peruffo at 978-777-1516.~
SALSA NIGHTS Date: Wednesdays, June 23 to July 14 Time: 6-7 p.m. Fee: $50 Place: Senior Center, 5 Broad Street An introduction to Salsa dancing. Have fun burning calories and learning new skills. Couples and singles welcome. Call instructor Bonnie Peruffo at 978-777-1516.
LET’S SWING Date: Wednesdays, Aug. 4 to Aug. 25 Time: 6-7 p.m.Fee: $50Place: Senior Center, 5 Broad StreetAn introduction to Swing dancing.~ A fun dance that's always popular.~Couples and singles welcome. Call instructor Bonnie Peruffo at 978-777-1516.
TAP DANCING Date: Mondays Time: 9:30 to 10:30 a.m. Fee: Suggested donation of $5 per class Place: Senior Center, 5 Broad Street Routines are designed for beginner and intermediate dancers. Everyone is welcome , even if you have two left feet. It’s amazing how many tap dances you can do with the simplest steps. Class stresses fun in a no-pressure environment. Opportunities to perform are occasionally available for students who are interested. Tap shoes are available for you to test out until you decide if this is something you’d like to pursue. Instructor: Anne McCue
LINE DANCING Date: Mondays Time: 12:30 to 3 p.m. Fee: Suggested donation of $1 Place: Senior Center, 5 Broad Street Get yourself in line and enjoy some upbeat steps to familiar music that’s sure to please. Instructor: Doris Bourque
YOGA~FOR STRENGTH & FLEXIBILITY~ Age: 16+ Dates: Tuesdays, Session I: April 13 to May 25 (no class May 11); Session II: June 1~~to July 13 (no class June 22); Session III: July 20 to Aug. 24; Session IV: August 31 to Oct. 5 Time: 6 to 7 p.m. Fee: $45 or $9 drop-in fee Place: Senior Center, 5 Broad Street Instructor Mark Taylor, of Dover Yoga, will introduce you to Rasamaya yoga. Rasamaya loosely translates from Sanskrit as "the illusion of a fluid" and is part of the broader "Hatha Yoga" family. This is a beautiful form of yoga that includes smooth flowing transitions. Please note that yoga in general, and Mark's Rasamaya Yoga Class in particular, include lots of postures that stretch the feet, Achilles tendons, hamstrings, glutes, back, and open the hips.~These are great exercises to complement a serious running program and help avoid
running injuries.~ Each class includes Sun Salutations, plank poses to strengthen the upper body, and core work.~These allow runners to develop~a good bit of~muscle strength without a formal weight lifting program.~The small group setting allows for individual attention. Please bring your own mat and dress in comfortable clothes. Both beginners and experienced practitioners are welcome.
YOGA TO THE MUSIC OF MICHAEL JACKSON Date: Thursday, September 23 Time: 6-7:30 p.m. Fee: $12 Place: Senior Center, 5 Broad Street Connect yoga with the music of Michael Jackson! Class will be simple and fun. Contact Deborah, 978-317-5400, or send e-mail to Deborahkako@comcast.net. Instructor: Deborah Kako, licensed psychotherapist and registered kripalu yoga teacher. www.yogaatc.com. GENTLE YOGA Date: Wednesdays, Session I: May 5 to June 9; Session II: June 23 to July 14;
Session III: June 23 to July 14; Session IV: Aug. 4 to Aug. 25; Session V: Sept. 8 to Oct. 13 Time: 4:30 to 5:30 p.m. Fee: $24 per 4-week session, $35 per 6-week session Place: Senior Center, 5 Broad Street This yoga class is relaxing and mixes stretching with a little strengthening for lots of enjoyment! Call Bonnie, 978-777-1516. Instructor: Bonnie Peruffo.
CHAIR YOGA Date: Tuesdays Time: 9:15 to 10:15 a.m. Fee: $3 per class Place: Senior Center, 5 Broad Street Yoga is one of the most practical, effective and best-suited practices to meet the demands of modern life. Participants will enjoy the benefits of yoga with the use of a chair. Instructor: Bonnie Peruffo
GENTLE EXERCISE Date: Tuesdays Time: 10:30 to 11:30 a.m. Fee: Free Place: Senior Center, 5 Broad Street This exercise program is for all fitness levels. Individuals will be challenged to obtain the full benefits of an appropriate exercise level. Bonnie concentrates on overall muscle strength and endurance, joint mobility, balance and upright posture. Instructor: Bonnie Peruffo
T’AI CHI Date: Fridays Time: 10:30 to 11:45 a.m. Place: Senior Center, 5 Broad Street Variations of T’ai Chi are well known as the slow motion routines that groups of people practice every morning in parks across
China. It is intended to teach awareness of one’s own balance and give an appreciation of one’s ability to moderate extremes of behavior and attitude, at both mental and physical levels. Class will not be held in July and August. Instructor: Ben Hernando
QIGONG: WHOLE BODY HEALING Date: Tuesdays, April 13 to May 4 Time: 5 to 6 p.m. Fee: $40 Place: Senior Center, 5 Broad Street Qi~is the Chinese term that refers to all types of energy. It is the intrinsic substance or the "vital force" behind all things in the universe.~Today, Qigong most often refers to the art and science of using breath, posture, movement, and/or sound to cleanse, refine, accumulate and circulate Qi in the body. This leads to improved health and transformation of consciousness.~ This helps students improve health, prevent illness, and increase the quality of their lives. Qi Gong training is also a way to attain great wisdom and to realize the true nature of human existence and its relation with the cosmos. This class is for all levels. Wear comfortable clothing. Instructor: Anne Kelty, naturopathic doctor that has been practicing and teaching Qi Gong since the turn of the century. In addition to Qigong she has also been blessed with teachings by Native American medicine men and women of the Micmac Nation.
WALKING CLUB Date: Thursday, April 1 Time:~10 a.m. Place: Senior Center, 5 Broad Street The Walking Club, under the leadership of Anne Pelletier, will reunite and be welcoming new members! A kick-off meeting will be held on
Thursday, April 1 in the Senior Center Library.~The Club is divided into two groups; one group walks approximately one mile and the other group walks approximately three miles per day. Over the course of the summer and fall the walking club will walk almost every street in Salem. The group will begin walking on April 5th and will meet at 3 p.m. every Monday and at 10 a.m. every Tuesday, Wednesday & Thursday. Anne Pelletier will make up and supply the route maps and meeting locations for each week.~Email [ mailto:Salemwc@gmail.com ]Salemwc@gmail.com or call 978-744-0924 for more information.
DERBY STREET MILE RUNNING CLINIC Date: Tuesdays, July 13 to Aug. 17 Time: 6:30 to 7:30 p.m. Fee: $40, includes entry into the Derby Street Mile Place: Salem Common Gazebo This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to run the Derby Street Mile on Friday, August 20. The clinic is designed to encourage the new runner, while building endurance and learning how to property warm-up and stretch. You’ll also get some tips on what to expect in your first road race! Instructor: Karen Giroux, certified USA Track & Field Coach
6-WEEK SPRING RUNNING CLINIC Age: 13 years and older Date: Thursdays, May 6 to June 10 Time: 6:30 p.m. Fee: $65; $55 for Wicked Running Club members Place: Bertram Field Track This clinic is ideal for all levels and will focus on 5k to 10k training. Instructor: Mike Toomey, USTAF certified coach.
12-WEEK HALF MARATHON & MARATHON CLINIC Age: 13 years and older Date: Thursdays & Saturdays, July 22 to Oct. 7 Time: Thursdays at 6:30 p.m. & Saturdays at 7 a.m. Fee: $125 Place: Bertram Field Track or Forest River Park on Thursdays & Deveroux Beach on Saturdays This is one of our most popular running clinics and is appropriate for all levels. Instructor: Mike Toomey, USTAF certified coach.
USAT 12-WEEK TRIATHLON TRAINING PROGRAM~ Date: May 8 to August 8 Cost: $175 (3 to 4 workouts~per week for 12-weeks) There will be a kick-off meeting at 9 a.m. on Saturday, May 8 at the Salem State College O’Keefe Center. This program is designed for the beginner (as in just deciding to give this a try!)~to the~intermediate (who has done a few triathlons and is looking for
more coaching and guidance). We bring everyone through a very comprehensive 12-week~program that will teach you absolutely everything you need to know about triathlons and train you so you not only finish but feel great doing it! Make this your 2010 goal and~get in great shape along they way. Contact Brandi Dion at 978-204-8588 or [ _blankd::mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.~ ~~ MORNING BOOT CAMP Date:
Monday through Thursday, April~5 to May 6, May 17 to June 24, July~5 to Aug. 12,~Aug. 23 to Sept. 23 Time: 6 to 7 a.m. Fee: $125 ($140 for six weeks)~ Place: Salem Common Get in shape, lose weight and have fun. Everyone who participates will improve their current level of fitness. All aspects of fitness (cardio, strength, flexibility, and nutrition) are covered.
Participants will be tested on the first and last day to track progress and improvements. Stay motivated, disciplined and structured! Contact Brandi Dion at 978-204-8588 or [ _blankd::mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.~
EVENING BOOT CAMP Date: Mondays & Wednesdays, April~5 to May 12, May 17 to June 30, July~5 to Aug. 18,~Aug. 23 to Sept.~29 Time: 6:30 to 7:30 p.m. Fee: $85 ~($95 for 7 weeks)~ Place: Salem Common See Morning Boot Camp listing for description. Contact Brandi Dion at 978-204-8588 or
ENDURANCE SWIM PROGRAM: POOL TO OPEN WATER Date: Tuesdays, April~through August~ Time:~6:30 p.m. Fee: $95, $75 NSTT for 8-week sessions This program is designed for triathletes and~ endurance swimmers who are looking for a
masters-type program that is not geared towards just swimmers. Participants are guaranteed to improve their swim time. Held at Salem State College until June, then in open water during July and August.~Contact Brandi Dion at 978-204-8588 or [ _blankd::mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.
CARDIO & CORE CONDITIONING Dates: Tuesdays & Thursdays, April~6 to May 6, May 18 to June 24, July~6 to Aug. 12,~Aug. 24 to Sept. 23 Time: 6 to 7 a.m. Fee: $85~ Place: Salem Common This program will challenge and improve current levels of fitness, stamina and endurance while focusing on core strength, balance and stability. Through a variety of running drills, cone drills, obstacle courses and group activities, participants are guaranteed to improve and progress. Contact Brandi Dion at 978-204-8588 or [ _blankd::mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.~
STRENGTH & CONDITIONING~ Dates: Mondays & Wednesdays, April~5 to May 5, May 17 to June 23, July~5 to Aug. 11,~Aug. 23 to Sept. 22 Time: 6 to 7 a.m. Fee: $85~ Place: Salem Common Designed to develop or improve lean-muscle mass and decrease body fat, while focusing on core strength, balance and stability. Participants are guaranteed to improve and progress. This program is great for people who already have a structured cardio program or people who do not enjoy running. Contact Brandi Dion at 978-204-8588 or bnsfitness@yahoo.com.~
POWERFITT~ Dates: Mondays & Wednesdays, April~5 to May 5, May 17 to June 23, July~5 to Aug. 11,~Aug. 23 to Sept. 22 Time: 6 to 7 a.m. Fee: $85 Place: Salem State College. Challenge and improve your current level of fitness, stamina and muscular endurance through a free-weight circuit routine. Build lean muscle and burn fat, while focusing on core strength, balance and stability. Workout includes compound exercises (bench press, lat pull-down, dead lift, tricep dip, etc.), as well as body weight, tubing and core exercises. Contact Brandi Dion at 978-204-8588 or bnsfitness@yahoo.com
PSYCHOFITT~ Dates: Mondays & Wednesdays, April~5 to May 5, May 17 to June 23, July~5 to Aug. 11,~Aug. 23 to Sept. 22 Time: 6 to 7 a.m. Fee: $99 Place: B&S Sport Science, Shetland Park This is the next level of conditioning and not meant for the first time exerciser.~You will be pushed to your~limits which will~show you results you have never before seen.~Workouts include a variety of full-body exercises, explosive moves, core, cardio and agility.~No workout is ever repeated so~boredom is not an option. Contact Brandi Dion at 978-204-8588 or bnsfitness@yahoo.com WEEKEND WARRIOR Dates: Every Saturday Time:~8 to 9:30 a.m.~ Place: B&S Sport Science, 45 Congress Street in Salem Cost: $15 per class ~ A kick-butt workout for people looking to reach that next level of fitness or who really only have time on the weekends
to focus on their health and well being.~It is an hour and a half of jam packed physical activity that will get your blood pumping and feeling good. The program will consist of a variety of cardiovascular, strength and flexibility~exercises. Each week will have a different focus so boredom is not an option. Contact Brandi Dion~at~978-204-8588 or [ mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com.
FITNESS 101 Dates: Every Monday & Wednesday Time:~6 to 7 p.m.~ Place: B&S Sport Science, 45 Congress Street in Salem Cost: $15 per class~~ This class is designed for someone who is just beginning an exercise program and is looking for a safe and effective workout that will push and motivate you in a small group setting. Contact Brandi Dion~at~978-204-8588 or [ mailto:bnsfitness@yahoo.com ]bnsfitness@yahoo.com. ADULTS: ENRICHMENT
MAXIMIZING YOUR COLLEGE FINANCIAL AIDDate: Thursday, April 29 Time: 5:30 to 7:30 p.m. Fee: $10 per person, $15 per couplePlace: Senior Center, 5 Broad Street Demystify the college financial aid process and learn to access some of the more than $90 billion in financial aid, money even available to “high-income” families and business owners. Learn to protect assets by maximizing eligibility for aid, lowering your college costs. Learn the optimum time to set the strategies in place and why, if you wait until the financial aid
deadline to file your forms, you may miss out on the full amount of aid for which you should qualify. Learn how to protect the equity in your home and enhance your retirement savings as you educate your child. A free comprehensive analysis provided for those attending the class. Lecturer: Don Anderson of College Funding Advisors, Inc.
GETTING PAID TO TALK: MAKING MONEY WITH YOUR VOICE Date: Monday, May 24 Time: 6:30 to 9:00 p.m. Age: 18+ Fee: $15 Place: Senior Center, 5 Broad Street In this introductory class on voice overs, we’ll eplore numerous aspects of voice over work for television, film, radio, audio books, documentaries, and the internet in the North Shore area. We’ll cover the basics, including how to prepare the all-important demo and how to be successful and earn a great income in this exciting field. Students will have the opportunity to ask questions and to hear examples of demos recorded by professional voice actors. Class participants will even have a chance to record a commercial script under the direction of our Voicecoaches.com producer! This class is informative, lots of fun, and a great first step for anyone interested in voice actiing professionally. Registration closes on May 17th so
register early!
METAPHYSICAL MESSAGES WITH LINNEADate: Monday, April 12 from 9:30 to 11:30 a.m. OR Wednesday, April 28 from 7 to 9 p.m. Fee: $25 Place: Senior Center, 5 Broad Street Linnea will present an evening of metaphysical education and spiritual communication, answering questions on the metaphysical realm. A demonstration of mediumship will follow. Please bring an object (psychometry) or a picture (photo recognition), as participants take a spiritual journey. Linnea is a guest lecturer and radio talk host on WTAD, 95.9 FM. Visit [ http://www.Linneastar.com ]www.Linneastar.com.
REIKI TRAINING CLASS: FIRST DEGREE PRACTITIONER Date: Tuesday, April 6 & Thursday, April 8 Time:~6:30 to 9 p.m. Fee:~$100 During this class, you will learn the foundations of Reiki, how to channel Reiki energy to heal
yourself and others, and receive your Reiki attunement which will open your chakras to Reiki energy. You will also receive a training manual and upon completion of this course, you will receive a certificate as a Reiki Level I Practitioner and be able to perform Reiki on yourself and others. Instructor:~Elaine Tavis
CPR CLASSDate: Thursday, April 22 or May 27 Time: 6:30 to 8:30 p.m. Fee: $50 Place: Senior Center, 5 Broad Street Learn cardio-pulmonary resuscitation (CPR), and the risk factors of heart attack and stroke in this American Heart Association course. Professional Rescuer certification available. Instructor: Joan Wilkins
BEGINNER ORIENTEERING (Map & Compass) Age:~16+ Date: Saturday, March 27 Time: 9:00 a.m. to approximately 3:30 p.m. Fee: $20 Place:~Olde Salem Greens Municipal Golf Course Club House, 75 Wilson Street in Salem. Learn how to read topographical maps and learn to use a map and compass to plot routes. The first portion of the course will be held in a classroom setting. You will then use your newly learned skills to plan a route to a known point in Salem Woods and use your compass to locate this point. Participants must provide their own protractor type compass. Protractor type compasses are readily available at most sporting goods stores for less than $30. Silva and Suunto make suitable compasses for this class. The Suunto model # M3 is a particularly good one. Also bring a pencil and ruler. Please wear sturdy shoes and clothing suitable to bushwhack through the woods. You must also
provide some form of eye protection, i.e. sunglasses, prescription glasses, safety glasses, etc. Bring rain gear if there’s a chance of rain. We will provide pizza for lunch but please bring your own snacks and water bottle. Class size limited to 10 and pre-registration is required. Instructor: Bob Humphrey, experienced map and compass instructor.
RAFT THE KENNEBECAge: 18 and olderDates: Friday, June 25 & Saturday, June 26Time: Depart at 5:15 p.m. Friday; return around 9:30 p.m. Saturday Fee: $80 per personMeet at the Senior Center, 5 Broad Street, to carpool to Bingham, Maine. Friday-night stay in a platform tent, all-you-can-eat buffet breakfast Saturday, river lunch, and a day of rafting the Kennebec. Bring a sleeping bag, sleeping pad, pillow, and money for two dinners. An effort will be made to set up a carpool. Everyone will be asked to contribute gas money to the drivers. The deadline to register for this trip is Wednesday, May 26. Visit North Country Rivers online at www.northcountryrivers.com.
DIGITAL CAMERA BASICS Date: Session I: Thursday, April 15 from 1 to 3 p.m.; Session II: Tuesday, August 24 from 9:30 to 11:30 a.m. Fee: $7 Place: Senior Center, 5 Broad Street Learn basic controls, how to properly hold your
camera, and understand terms, features and menu options. Remember to bring your camera. Pre-registration required. Limited to 10 students. Instructor: Tracy Milkay of Milkay Photography.
YOU’VE BOUGHT A DIGITAL CAMERA… NOW WHAT? Age: 13 and up Date: Session I: Wednesdays, May 5 to 19; Session II: Tuesdays, Sept. 14 to 28 Time: 6 to 7 p.m. Fee: $30 Place: Senior Center, 5 Broad Street Beginners will learn: how to set up and use a digital camera, techniques for holding a camera, how to navigate shooting and playback menus, what camera settings are best for different photographic opportunities, terminology, and how to transfer digital images from a camera to a PC. Limited to 10 students. Instructor: Tracy Milkay, Milkay Photography.~
YOUR DIGITAL CAMERA... WHAT’S NEXT? Age: 13 and older Dates: Session I: Tuesdays, April 6 to 20; Session II: Wednesdays, June 9 to 23 Time: 6 to 7 p.m. Fee: $30 Place: Senior Center, 5 Broad Street Class builds on “You’ve Bought a Digital Camera … Now What?” and takes students further into the world of digital photography. Discover photographic
situations in which you’ll learn to optimize your camera’s features to achieve the best photo. Compact digital camera and SLR users welcome. Limited to 10 students. Instructor: Tracy Milkay, Milkay Photography.
WILDFLOWERS ON CANVAS Age: 16 and older Date: Thursday, April 1 Time: 10 a.m. to noonFee: $15 Place: Senior Center, 5 Broad StreetStudents will learn to paint a variety of decorative wild flowers and then paint them on a small canvas board. A fun project for all levels of painters, even beginners. Materials will be provided. Instructor: Jeanette Lerner, one-stroke painting
instructor.
SUNFLOWER CANDLES Age: 16 and older Date: Thursday, May 13 Time: 10 a.m. to noonFee: $15 Place: Senior Center, 5 Broad StreetLearning to paint on candles is fun and a great way to display your creative work. In this class you will learn how to paint sunflowers and then paint them on a 3” pillar candle. Materials will be provided. Instructor: Jeanette Lerner, one-stroke
painting instructor.
DECORATIVE FLOOR CLOTH Age: 16 and older Date: Wednesdays, March 24 to April 28 Time: 6 to 7:30 p.m. Fee: $65, plus materials Place: Senior Center, 5 Broad StreetStudents will create a hand painted floor cloth that can be used to welcome guests or be used in a special room of your home. Base coated floor cloths can be purchased through the instructor on the first night of class for $12.00. Once these cloths are sealed they will last for years. We will use Acrylic paints for this class. Bring your basic painting supplies and paints the
first night of class. All painting levels are welcome to join, even beginners! You will be given a list of supplies. Instructor: Jeanette Lerner, one-stroke painting instructor.
DECORATIVE SEASCAPES & PALM TREES Age: 16 and older Date: Wednesdays, May 19 to June 23 Time: 6 to 7:30 p.m. Fee: $65, plus materials Place: Senior Center, 5 Broad StreetIf you’ve always wanted to try your hand at painting seascapes, this is a great class for you. All levels of painters are welcome, even firs time painters! We will be using acrylic paints on a canvas to create an ocean scene of sky, water, sand and a few palm trees. You will be given a list of supplies. Instructor: Jeanette Lerner, one-stroke
painting instructor. WHIMSICAL ANGELS WELCOME SLATE Age: 16 and older Date: Wednesdays, July 14 to July 28 (3-weeks) Time: 6 to 7:30 p.m. Fee: $40, plus materials Place: Senior Center, 5 Broad StreetPaint an adorable one-of-a-kind whimsical angel-slate that will greet guests at your door. Students will be taught how to draw and paint an adorable whimsical angel then paint it on a slate. A fun painting project for all levels of painters. You will be given a list of supplies. Instructor: Jeanette Lerner,
one-stroke painting instructor.
QUILTINGAge: 16 and older Date: Thursdays, April 8 to May 13Time: 6-8 p.m.Fee: $50, plus materialsPlace: Senior Center, 5 Broad StreetDiscover the magic of quilting and sewing. Turn ordinary pieces of fabric into a beautiful handmade quilt or wall-hanging. If you have already started a project, bring it! Class designed for all quilting and sewing levels. Instructor: April MacPhail
MAKE IT & TAKE IT FLORAL ARRANGING Date: Monday, June 21 OR June 28 Time: 10 to 11:30 a.m. Fee: $15 Place: Senior Center, 5 Broad Street Learn the secrets of professional florists in this 1.5 hour workshop. All fresh flowers and materials are provided. Pre-registration is required. Instructor: Laurie Marino.
PARTY PLANNING ON A SHOE STRING Date: Mondays, June 14, 21 & 28 Time: 6 to 7:30 p.m. Fee: $60 for all three or $25 each Place: Senior Center, 5 Broad Street From an intimate dinner for two to a wedding shower, event specialist Laurie Marino will teach you how to make the process simple. Creative ideas, check-lists and local vendor contacts will be provided. June 14: Invitations, themes, decorations, budget, location. June 21: Menu planning, music entertainment, to cook or have catered? June 28: Make and take home a fresh flower centerpiece that can be used for any occasion. Pre-registration is required. Instructor: Laurie Marino
ITALIAN SLOW FOOD Date: Session I: Wednesdays, May 19 to June 9; Session II:~Wednesdays, June 16 to July 7; Session III:~Wednesdays, July 14 to August 4. Time: 8 to 9 p.m. Fee: $105 Place: TBD, in Salem~ Licia Bester will demonstrate how to prepare~authentic Italian slow food that is healthy and delicious yet fast and simple to prepare.~Each class will be all encompassing and cover: culture, history, buying tips, presentation, technique, and preparation of~family friendly meals.~Have a good time while learning how to cook real Italian dishes. Each session will feature a new set of recipes. Instructor: Licia Bester. More information available at [ blocked::http://www.mammalicia.com/ ]www.MammaLicia.com.~
ITALIAN Date: Beginner class will meet Thursdays, April 22 to June 10; Intermediate class will meet:~Thursdays, June 17 to August 5 Time: 7:30 to 8:30 p.m. Fee: $85, plus book (approx. $25) Place: Senior Center, 5 Broad Street~ Interested in learning a romantic language?~Planning a trip to Italy?~Come learn this beautiful language with a native Italian. Licia Bester will teach you how to speak practical, everyday Italian~correctly while giving you insight on how to discover the real Italy while safely traveling around. This class will cover conversational modern Italian that people will actually understand and that you'll have fun speaking. Instructor: Licia Bester~
COUNCIL ON AGING The following events and activities are hosted by the Council on Aging and are intended for those 60 years of age and older.
LUNCH & LEARN SPONSORED BY TWIN OAKS Date:~Tuesday, April 6 Time:~11 a.m. to noon Place: Salem Council on Aging, 5 Broad Street Twin Oaks will sponsor a lunch along with a lecture on the different types of arthritis. It will
introduce you to risk factors, side affects, and ways to treat the disease. Sign up at the front desk.
LUNCH & BINGO AT THE DEVEROUX HOUSE Date: Thursday, April 15 Time: Noon to 2:00 p.m. Place: Deveroux House, Marblehead Join us for an afternoon of lunch and bingo at the Deveroux House in Marblehead. Space is limited to the
first 20 seniors that register. Transportation will be provided. Sign up at the front desk.
MOTHERS DAY LUNCHEON Date:~May 6 Time:~10 to noon Place:~Senior Center, 5 Broad Street A Mother’s Day Luncheon will be held to celebrate mothers and their significance in our lives.~ We will be serving a delicious lunch
that will include: quiche, fruit salad and a roll, with Strawberry Shortcake for dessert.~Tickets are $5.00 and can be purchased at the front desk starting on Thursday, April 6.~
SENIOR PROM Date:~Thursday, May 20 Time: 4 to 7 p.m. Place: TBA Fee:~$8.00 The Council on Aging is sponsoring the first ever “Senior Prom.”~ Prom night will include a full dinner menu (salad & a roll, main entrée and dessert), entertainment, fun raffles and a photo to remember the evening by.~ Dress to impress for an extravagant night out on the town.~ Look for more details in upcoming Senior Power Newsletters.~~~
FATHERS DAY LUNCHEON Date: Thursday, June 17 Time: 10 a.m. to noon Place: Senior Center, 5 Broad Street A Father’s Day luncheon will be held to honor all fathers in our senior community. Lunch will include:~barbequed
chicken and potato salad with Boston Crème Pie for dessert.~ Tickets are $5.00 and go on sale Monday, May 17 at the front desk. ~
SUMMER BBQ AT WINTER ISLAND Date: Tuesday, August 17 Time: 10:30 a.m. to 1:30 p.m. Place: Winter Island Fee:~$5.00 Enjoy some fun in the sun at the Council on Aging Nutrition Departments Annual Summer BBQ. The menu will include; BBQ Chicken, Potato Salad & a Roll, Cold slaw, Watermelon & Lemonade. Entertainment will be provided. Tickets will go on sale July 19. ~
BLACK CAT CAFÉ Date: Monthly, on a Tuesday Time: 11:15 a.m. Place: Salem High School Seniors are invited to have lunch at Salem High Schools Black Cat Café. Students in the Culinary Arts Program will prepare and serve
a delicious lunch.~A maximum of 34 seniors can attend and transportation is limited to 10 so sign-up early! The cost of the lunch is $4.00.~ Sign-up and pre-pay at the front desk.~For transportation, call Amy, 978 744-0924, ext. 11.
BIRTHDAY CELEBRATIONS Date: Last Tuesday of each month Time: 10 a.m. Place: Senior Center, 5 Broad Street Birthday celebrants get a free lunch. There is entertainment, cake, cards and singing. To register, please call a minimum
of one week prior to the event.
PIZZA PARTIES Date: Thursdays: April 8, July 8 & Sept 30 Time: 4 to 7 p.m. Fee: $8 per ticket Place: Senior Center, 5 Broad Street Come enjoy a night of lively entertainment with friends. The dinner menu includes: salad, pizza and a homemade dessert prepared by Nancy Cloucher. Pete Saran & Dick Girard will provide entertainment.~ AFTERNOON AT THE SALEM PARAMOUNT Date: Tuesdays, monthly Time:~Noon Place: Senior Center, 5 Broad Street One Tuesday a month, we will transform the Senior Center dining room into a theater for an afternoon film.~ Traditional movie snacks will be served while you sit back and relax.~ This is a free event and transportation can be provided until 3:15 p.m. Dates and movie titles can be found in the monthly Senior Power newsletters.
MAKE TEA TIME ‘ME TIME’ Date: Tuesdays, monthly Time: Noon Place: Senior Center, 5 Broad St. Sipping tea provides a relaxing opportunity to socialize with friends.All are welcome to attend this afternoon of tea and
conversation. Dates can be found in the monthly Senior Power newsletters.
AFTERNOON TRIVIA Date:~ Tuesdays, monthly Time: Noon Place: Senior Center, 5 Broad Street Looking to exercise your brain while having fun?~ Come join fellow seniors for an afternoon of trivia.~ Answer questions about the past
and present while enjoying an afternoon snack. All are welcome.~Dates can be found in the monthly Senior Power newsletters.
PHILLIPS HOUSE WALKING TOUR Date:~ Tuesday, June 15 Time: 10:30 a.m. Place:~ Phillips House, 34 Chestnut Street in Salem The Phillips House, property of Historic New England, is a Federal-style mansion filled with stories and
artifacts of the Phillips family dating back to the 18th Century. Seniors will walk over to the Phillips House from the Senior Center to enjoy a free tour.~Pre-registration is required. Sign-up at the front desk.
MBTA TAP PASSES Date: Thursday, July 22 Time: noon to 3 p.m. Place: Senior Center, 5 Broad Street An MBTA representative will be at the Senior Center to issue Transportation Access Passes (Charlie Cards) to senior citizens and
persons with disabilities. These passes offer discounted rates on MBTA transportation. Members of all communities are welcome.
NORTHEAST SENIOR HEALTH LECTURE SERIES Dates: Wednesdays, April 14, May 12, June 9, July 14, August 11 & Sept 8. Time: 10 to 11 a.m. Place: Senior Center, 5 Broad Street Northeast Senior Health will sponsor a series of
lectures on varying topics of interest.~ April:~ Taking Care of You: Self-Care Tips for Family Caregivers.~May: Heart Healthy Recipes for Good Nutrition.~June: Keeping your Kidneys Healthy.~July: Everyday Forgetfulness vs. Memory Disorders: Exploring the Differences. August:~ Breathe Easy: Respiratory Healthcare Tips.~September: How to Read Food Labels.~ Pre-Registration is required.~
SOCIAL SECURITY AND MEDICARE 101: PLANNING YOUR FUTURE Date: September 16 Time: 4 to 5 p.m. Fee: Free Location: Senior Center, 5 Broad Street. Attention baby boomers! As you reach the age of retirement, mapping out your financial future and health insurance coverage can be overwhelming. You need to make important decisions about your social security benefits and Medicare Coverage. Topics that will be discussed in this program include: How to apply for Social Security benefits, spousal benefits & widow benefits, early Social Security benefits vs. waiting to full retirement age, continuing to work, wages earned before full retirement age, how to apply for & the difference between SSDI & SSI, Government off-set, how & when to apply for Medicare. Pre-registration is required. Contact Sharon Felton or Lynne Barrett at 978-744-0924 for more information.
MEDICARE BASICS PLUS: PLANNING FOR YOUR FUTURE Date: October, specific date TBA Time: 4 to 5:30 p.m. Fee: Free Location: Senior Center, 5 Broad Street Attention baby boomers and all Medicare beneficiaries! Come learn how Medicare works and find out what other insurance options are available to you. Topics that will be discussed in this program include: Medicare costs & coverage, Part A-Hospital coverage, Part B-Medical coverage, Part C-Medicare Advantage plans, Part D-Prescription coverage, Medicare Supplement plans, program to help pay for Part B (MassHealth Buy In), programs to help pay for Part D (“Extra Help” & Prescription Advantage”). Pre-registration is required. Contact Sharon Felton or Lynne Barrett at 978-744-0924 for more information. MASSAGE THERAPY Date: First and third Wednesdays or each month Time: Appointments start at 9 a.m.; last appointment is 2 p.m. Fee: $20 Place: Senior Center, 5 Broad Street Certified Reflexologist and Licensed Massage Therapist, Deborah Fox will conduct 30-minute sessions. Call the front desk at 978-744-0924 to schedule an appointment.
REIKI Date: 1st and 3rd Monday of each month Fee: $20 per session Place: Senior Center, 5 Broad Street Elaine Tavis, Reiki Master, Angel Healing Practitioner and Reconnective Healing Practitioner, is offering 30-minute Reiki,
Angel Card Readings, Angel Therapy Sessions, Reconnective Healing Sessions, and/or Sound Therapy Sessions. To schedule an appointment, call Meghan at 978-744-0924.
MAH-JONGG Date: Mondays Time: 1 to 3 p.m. Place: Senior Center, 5 Broad Street Try your hand at this ancient game that requires skill, coupled with fortune and wit. Intermediate and advanced players are welcome. Instruction will
not be provided. ~ BRIDGE Date: Fridays Time: 12:30 p.m. Place: Senior Center, 5 Broad Street Intermediate players are invited to these drop-in games of bridge. Some playing experience is required.
COMPUTER LESSONS Date: Thursdays Time: 1 to 2:30 p.m. Place: Senior Center, 5 Broad Street Individualized lessons cover how to use a mouse and keyboard, send e-mail, search the Internet, set-up a printer, play games, and more.
This class is free, and is limited to three students per session. Salem Seniors have priority. Call 978-744-0924 to sign up. Instructor: John Walsh
OIL PAINTING Date: Fridays, April 9 to May 21 Time: 10 a.m. to noon Fee: $40, including supplies Place: Senior Center, 5 Broad Street This will be the 10th year that oil painting is being offered at the Senior Center. Beginners and those who have not painted in a while are welcome. Instructions include what to paint, preparing your canvas, planning and drawing, placement and mixing colors. Have fun in a friendly atmosphere and be surprised at how much talent you have. Pre-registration is required. Sign-up with Meghan 978-744-0924. Instructor: Peggy Towey.
KNITTING CIRCLE Date:~1st & 3rd Wednesdays of each month Time:~10 to 11 a.m. Place:~Senior Center, 5 Broad Street Are you interested in meeting others for knitting or just enjoy the company of others while working on
projects? Join the knitting circle! You can bring your own project or help develop a group project to donate to an organization in the community or be raffled off at the Senior Center. All are welcome to attend, no experience necessary. Instructor:~Joanne Power.
KNITTING WITH SENIORSAge: 6-12 yearsDate: April 20-23 (school vacation week)Time: 10 to 11:30 a.m. Fee: $5Place: Senior Center, 5 Broad StreetChildren will pair-up with senior citizens to learn how to knit. Pre-registration is required.
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Salem to honor parks volunteers
By Chris Cassidy STAFF WRITER
SALEM — Together, they represent thousands of hours of community service.
Tonight, the city's parks and recreation department will honor some of its hardest-working volunteers during its third annual appreciation awards night. The ceremony begins at 7 p.m. at the senior center at 5 Broad St.
"In this time of tough budgets, without these groups, many of these things we wouldn't be able to get done," said Doug Bollen, the city's director of park, recreation and community services.
They include people like Mike Salerno, who helped design an ecologically friendly way to fix up Salem Woods hiking trails, and Robert Connell, who has spent hours raking leaves on Salem Common and shoveling snow at the senior center.
Joe Furnari of the Correctional Alternative Center will be honored for sending work crews of inmates to help on projects ranging from the Mack Park playground installation to Camp Naumkeag. And Kristy Sacco will be given an award for volunteering to lead a field hockey clinic for the last three years, teaching skills to young players ages 12 to 20 in a program that has evolved as a feeder system for high school field hockey.
For the first time this year, the Parks & Recreation Commission will also hand out a lifetime achievement award — to Joseph "Pep" Cornacchio. Cornacchio is a former parks and recreation commissioner who served on the board of a variety of organizations from the Boys & Girls Club to the Rotary.
"He's been on every board in the city at one time," Bollen said. "He's just contributed so much, we felt it was a great opportunity to recognize him for everything he's done."
The commission will also honor several businesses and community organizations.
Bollen said the city wants to hear from residents who know of other unsung volunteers for the 2011 awards.
"This is like a little tribute to those who give back," he said.
And the winners are ...
Innovative Program Award
Salem Play Area for Canine Exercise (SPACE)
Bart Hoskins
Gordon College
Dr. Cliff Hersey
Salem Sound Coastwatch
Barbara Warren
Business Appreciation Award
Butterworth & O'Toole
Paul O'Toole
John J. Walsh Insurance
John Walsh
Community Partnership Award
Youth Soccer
Terry Wilkins
Boy Scouts
Jonaldo Alix
Moose Family Center
David George
Friends of Forest River Park
Holly Grose
Mack Park Neighborhood Association
Rosemary O'Connor
Wicked Running Club
Tim Short
Salem State College
Tim Shea
Salem Rotary
John Hall & Mike McLaughlin
Volunteer Appreciation Award
Salem Woods
Mike Salerno
Salem Common & Senior Center
Robert Connell
Inmates Community Service
Joe Furnari
Field Hockey Clinic
Kristy Sacco
Lifetime Achievement Award
Joseph "Pep" Cornacchio
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